+27870737788   info@7hoursleep.co.za  
About 7HourSleep - What We Do


About 7HourSleep


7HourSleep specialises in Sleep and Fatigue Management Solutions in the healthcare and wellness industries.



What We Do


7HourSleep offers an integrated sleep and fatigue management solution, designed to:

  • Inform and educate on the importance of sleep
  • Assist individuals who feel they are not getting enough sleep, or do not feel refreshed when they awake
  • Provide practical advice (consultation session) to address common psychological and social problems, such as stress, anxiety and depression, that cause poor sleep
  • Provide a full spectrum of services and products to assess, treat and monitor patients with sleep disorders
  • Enable patients to monitor progress and compliance with the aid of lifestyle devices and programmes
  • Develop strategies to improve quality and quantity of sleep and manage fatigue in the work environment and / or at home

It is important to understand the value of sleep in a balanced lifestyle. If you struggle to sleep or are fatigued, please consult with your healthcare practitioner or contact us.



7 Hour Sleep



Our Vision

7HourSleep is committed to becoming a world leader in providing effective sleep health solutions.


Our Mission

7HourSleep, with the aid of committed people, effective technology and professional processes, strives continually to develop and implement an effective sleep and lifestyle management solution.


Disclaimer: The information on this website is for education purposes only and intended to answer some of the frequently encountered questions about the meaning of 'Sleep' and 'Fatigue'. If you have any questions regarding the information contained on the website or in the brochures please consult with your healthcare practitioner.